Run a 5k StrataList Save to my account Report List Planning to run a 5k? Try this list and you’ll be ready in 8 weeks. March 6, 2014 Uncategorized Verified List (1 votes) First day: Walk 2 min and run 1 min (7x) Second day: Walk 2 min and run 2 min (6x) Item 3 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
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